Sending down our Roots and remembering the Soul

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Turkey Tail Mushroom

Medicinal Mushrooms like Reishi and Chaga have got a lot of attention in recent years for their herculean medicinal qualities. All medicinal mushrooms have huge health benefits; anti cancer properties, anti oxidants, massive mineral density, adaptogenic, immune system boosting/ modulating. In Eastern traditions these powerful anti ageing herbs would have been considered sacred. Reishi Mushroom was at one time only allowed for the Chinese elite and you could have been killed if found in possession. I’m a big fan of the Daoist herbal tradition, which focused its attention on spiritual attainment; energy cultivation and longevity. The teachings revolved around the subject of the Three Treasures; Chi, Jing and Shen. We’ve all heard of Chi in the Western World thanks to the spread of martial arts practices and Bruce Lee but lesser known are the concepts of Jing and Shen. Jing is kind of a bigger deal according to Daoist philosophy as it is seen as the battery pack, bank account or reserve of energy that is not used but creates a foundation in a sense. It creates a sense of stability, a feeling of being nourished, vital and full, ready for anything, adaptive to whatever life throws at us. With the hectic pace of the modern world we see ourselves dipping in to this reserve far too much, people are running on empty close to burn out keeping themselves going on stimulates which further the problem. Jing is inherited through our parents when we are born, healthy parents = healthy baby. We dip in to Jing through too much stress, over eating, chi leakage, over consumption of alcohol, drugs, child birth, excessive seamen distribution.Shen is deemed as having a Spiritual awareness an awareness of more than ones self, an awareness of one’s purpose, qualities of humility, humbleness, reliability and wisdom. What the Daoist sages were implementing essentially was acquiring or cultivating Jing as the basis for strong Chi and Shen. The analogy of the candle see’s Jing as the wax, Chi as the Flame and Shen as the light. So the Daoists worked with Tonic herbs that fortified the Three Treasures, often these tonifying herbs are related to the kidneys and adrenals as that is where we leak energy from when running on empty, adrenal fatigue is rife in the modern world and medicinal mushrooms are one way to give yourself the necessary juice we need to thrive in this day and age … Phew! …Now finally for some Turkey Tail. 2015-01-04 12.49.55 If you’ve made it thus far then well done. I felt it necessary to ramble on about the reason I first got in to medicinal mushrooms and tonic herbs and now why I’m so chuffed to have stumbled across Turkey tail, (Tremetes Versicolour), Turkey Tail is a native medicinal Mushroom to the UK and is quite prolific. One reason I’m so excited about said mushroom is because I am aware when consuming some of the foreign herbs that it may not be so environmentally sound for me to do so. I am also very much in to the idea of building yourself from the environment around you, as part of the natural eco system you would be eating the plants that were native to the area and in season. There is also the idea that the plants that you most need for your health grow close by to you, this may sound outlandish to some but when you start to see your self as a part of the natural web this then becomes clearer. photo Identification; I don’t pick mushrooms regularly as a food source, its an area of foraging that requires a lot of knowledge and experience. I do however feel confident in learning as I come across different varieties and become more familiar as I see them around, Turkey Tail has been one of those that I have come across a lot and this is the first year it felt right to harvest some, I’d taken photographs and took some samples home to identify and found out that there aren’t many you can confuse it with once you identify its distinguishing features. Turkey Tail grow in clusters and look like their name suggests, they range from 1cm to 4 inches are thin and flexible and have a corky flesh. Its underside has pores ( like smallraised dots or bumps) not Gills! (lines). It is quite a beautiful specimen, colours do vary but generally found to be brown with each zone a little different in colour, the top is smooth and velvety, it grows on the deadwood of hardwood trees and in clusters not singular. Remember be sensible, Mushrooms can be extremely poisonous anyone consuming mushrooms from the wild does so at their own risk, take to it slowly, buy some good identification books, do your research, go on some guided walks with experts. When in doubt throw it out.  Always harvest responsibly leaving enough behind for the mushroom / plant to regenerate which ensures a healthy system and enough for other people, animals or yourself in the future. There is a great  identification test you can do here, http://www.mushroomexpert.com/trametes_versicolor.html   i Below; 1st pic. Drying Turkey Tail to use as Tea Decoction or Tincture.  2nd pic. Underside of Turkey Tail. 2015-01-05 14.21.35 2015-01-05 14.22.48 Medicinal uses: Turkey tail has been used to treat many chronic illnesses including many cancers, it has been shown to regenerate damaged bone marrow. As well as Human cancers it has been used in veterinary practice for canine cancers. It is a very strong anti oxidant, anti inflammatory, immune system stimulant and modulator, anti viral, anti fungal, pain relief with no side effects, reduces phlegm, respiratory conditions, poor digestion, Urinary conditions, liver problems and Hep B. This is an overview of the actions and uses, as with most medicinal plants, mushrooms, natural substances it never ceases to amaze me the list of healing benefits and properties that one organism has. Disclaimer: The information here is for educational purposes only and should not be used to diagnose or treat disease. Always consult a competent health practitioner of your choice when dealing with any health issues.


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Creative Intentions.

Unlocking our Creative Potential…

We are all inherently Creative. Creativity is not restricted to the few who are able to draw, paint, sing, dance or play an instrument (deemed ‘creative’ by the academic mind set). In a sense creativity is what we are, or rather we are in a constant state of creating. The Imagination is key, as well as our senses. Becoming immersed and aware of our bodies helps us to delve deeply in to our creative flow, as well as nourishing our overall well being. Further still, we can direct this focused energy in to any endeavour we feel passionate about.


”The ability to transcend traditional ideas, rules, patterns, relationships or the like and to create meaningful new ideas, forms, methods and interpretations.”

The Imagination is key to the creative process. Ideas are like the building blocks or blueprints to a creation before it becomes manifest. Creation can of course be seen in the beauty of the living planet as well as in material man-made structures.

Everything in Creation is made up from atoms- you, me and the chair you are sat on, are just infinitesimally small parts of matter.

According to Quantum physics, our electrons and the electrons in the environment around us repel one another, a bit like when you have two magnets pole to pole. And so the sensation of touch is purely the brains interpretation of the interactions of our electrons and the electro magnetic field around us.

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Natures Wisdom


Welcome to NaturesWisdom.

This blog will serve as a point for sharing my ramblings, herbal medicines, projects, workshops and news.

Nature is in constant communication and we are a part of this conversation, when we are able to still our minds and listen to our bodies we can ‘hear’ the subtle voice all around us. Synchronicity, life force trying to get your attention is often disregarded as coincidence but become aware of this fact and watch it cascade in to your life with an explosion. It is our feeling awareness not the logical mind that perceives of this all encompassing intelligence. We are taught that the imagination is not grounded in the real world and are labelled a ‘Dreamer’ when it is the Imagination that is key to problem solving, figuring things out, the blueprint of our thoughts are the basis for what becomes manifest. Creation… We are a part of… accompanying to… and assisting with. So the Universe is not a thing that is happening out there but rather through us when we become consciously aware.

This may all sound like hocus pocus”?/! but it is now being rediscovered by Science in the exploration of the Quantum. The double slit experiment demonstrates that the observers expectation of the results have an effect on the outcome, the atoms respond according to the conscious observation of them. Although Science is indeed fascinating and gives clarification to our logical left brains it is in the marriage of both the left and right hemisphere’s of the brain and the whole body ”thinking” awareness that we start to perceive of our natural place within the whole.

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